Massage Therapy During Pregnancy

Regular massage therapy visits throughout pregnancy have been shown to significantly reduce back pain, decrease anxiety and stress, relieve muscle aches and joint pain, and improve labor. Pregnant? Why you should see our massage therapist: Decrease pain. Sciatic pain is one of the most common symptoms experienced during pregnancy. The causes of pain can be related to increased weight, changes in posture, and the release of hormones which cause joints and ligaments to become lax. Massage therapy helps to increase mobility, by releasing the tension on nearby muscles. Many women have experienced significant reduction in sciatic nerve pain during pregnancy […] read more

massage therapy

get in touch with the many benefits of massage therapy: Regular massages can be a powerful tool in everyone’s life. Here is a list of just some of the benefits massage therapy offers: Stress relief In numerous studies, 60 minute massage therapy treatments have been shown to significantly lower people’s heart rate, cortisol and insulin levels- all contributing to decreased stress. Feel good. Common massage techniques can help you relax, triggering endorphins. Massages will reduce stress hormone levels, lower your heart rate and blood pressure. Regular massages have been linked with improving symptoms of anxiety and depression. Reduce body aches. A […] read more