benefits of lemon water

Waking up in the morning and only drinking coffee or tea? Why not try a kick-start to your digestion by adding warm lemon water to your routine. Here are
our TOP 10 reasons to add lemon water to your day: 1. Support weight loss: New studies have shown lemon juice contains pectin, a soluble fiber that has been shown to aid in weight-loss struggles. 2. Morning BOOST: Start the day with warm water and fresh lemon to help to stimulate your digestive track and add vitamin C. Lemon water helps to stimulate the liver by aiding in the removal of toxins […] read more