Yoga has changed Karin’s life, and she is now devoted to helping others. Her classes focus on staying connected to the inner self with emphasis on breathing, developing body and mind awareness, as well as core strength, muscle tone, improved posture, balance and inner confidence.
Karin has extensive experience with athletes such as dancers, swimmers, and horseback riders, and aims to enhance their skills and improve their flexibility and strength.
She believes that the practice of Yoga is adaptable to suit anyone and encourages her students to listen to their bodies and work in a way that feels safe. Most importantly she encourages her students to have fun and trust every day is a new learning opportunity.
Karin has the ability to infuse positive change regardless of age, body type, injury or skill level.
Yoga Tree is dedicated to help improve your quality of life through physical and mental rejuvenation. A community for those seeking a healthier lifestyle, we thrive on building solid relationships to understand your needs.
Yoga has been used for therapeutic intention since its foundation. It has been researched and proven beneficial for health. The practice of yoga has the potential to influence multiple areas of our life and well-being. Regular yoga practice brings awareness to the body, strengthens the core, improves posture, and develops confidence.
Karin, and the instructors at Yoga Tree, will safely demonstrate how to work within your own body to correctly practice the poses, connect with the breath, and improve alignment. Classes are suitable for beginners, those looking to develop their practice, and all those aiming to play an active role in their health.